There is technology all around us. Just look around and think about it. Look at the screen you’re presently seeing or in your pocket. We have a lot of amazing things thanks to technology. Most of the time, technology makes our lives simpler and more efficient.
Technology permeates every aspect of our lives, and our kids use it everywhere, at home, at school, and elsewhere. This includes smartphones, tablets, laptops, video games, and more. Our children will pick up a lot of knowledge that we can only begin to imagine today. We are aware that technology significantly improves this situation.
Just take an example of your age calculations here. How could you instantly calculate age these days? Do you know how old am I …..mean it’s you and not us that we are talking about…haha….Anyways, coming to the point, now you could do that with the assistance of a free online birth date calculator by calculator-online.net. How cool!!!
In this post, we will talk about how technology can destroy people.
Let’s get started!
Physical Effects:
Of all the bad consequences of technology, the harm it causes to children’s physical health is perhaps the easiest to measure. The most frequently mentioned negative impact on health from technology use has been metabolic diseases brought on by sedentary lifestyles encouraged by it. Sitting down with a digital device reduces the amount of exercise required to stay in shape and encourages more munching, both of which contribute to obesity and other health issues.
According to an age calculator, spending the entire day sitting down has negative effects on your physical and mental health and is a leading cause of several diseases that result in early death.
Eyestrain:
You might be able to focus for hours on handheld tablets, mobile devices, and laptops. This might strain your eyes. Digital eye strain can cause blurred vision and dry eyes, among other symptoms. Head, neck, and shoulder discomfort, among other body locations, can be brought on by eye strain.
There are numerous technical reasons that might lead to eye strain, including:
- Time on screen
- Display glare
- Display brightness
- Viewing from an unfavorable vantage point
- Underlying eyesight issues brought on by improper seating
- Additionally, employing a birth date calculator demonstrates how detrimental eyestrain is for both your health and your age
The prevention of eyestrain may be aided by taking frequent pauses from the computer screen.
Social Health:
Humans are social animals who have spent millennia residing in social groups. Up to the advent of the Internet and social media, which were intended to bring people together but instead isolated you physically; the social recluse was the exception rather than the rule.
According to a 2017 study of young adults between the ages of 19 and 32, those who utilized social media more frequently reported feeling socially isolated more than three times as often as those who did not. “Social networking” is really “social solitude,” Numerous health problems brought on by social isolation can shorten your life expectancy. It will be good for you to use an age calculator to verify this claim.
Loneliness:
Social media and other technology are designed to bring people together, but they can have the opposite effect. A 2017 study of young adults between the ages of 19 and 32 found that those who utilized social media more frequently felt socially isolated more than three times as often as those who did not. You can use an age calculator to determine the outcomes that will cause you to pass away too soon. Some people may feel less alone if they can find ways to limit their usage of social media, such as setting time limits on social apps.
Mental Health:
The use of digital technologies can lead to technology addiction, a serious mental health issue that can have a detrimental impact on a child’s health, social life, and familial ties. Constant Smartphone Continuous notifications and interactions with digital tools lead to the development of new stress-fear memory pathways in the brain, which is a relatively new condition linked to digital usage called stress. Such flight-fight situations cause your brain’s higher-order thinking region to shut down, depleting both your mental capacity and your time.
It has been shown that social media use and depression and anxiety are closely related. Using an age calculator clarifies that anxiety and despair shorten your healthy life expectancy on earth. A comprehensive study that was published in 2016 found a connection between social media and sadness and anxiety.
Poor Posture:
The widespread use of laptops and mobile phones may potentially exacerbate bad posture. Over time, this may result in musculoskeletal issues. A “down and forward” posture, which requires leaning forward and looking down at the screen, is one that is encouraged by several technologies. The neck and spine may be subjected to unnecessary strain as a result.
A five-year study that was reported in the journal Applied Ergonomics found a connection between texting and young adults’ neck or upper back pain. The results showed that while most of the impacts were transient, some people did have long-term challenges. These consequences raise a number of difficulties related to your age. Simply put, when experience health issues brought on by bad posture, these issues immediately impact your age.
Use an age calculator to understand how your poor posture contributes to a shorter lifespan on earth. The strength of your core, neck, and back may be improved overall if you fix your posture when using technology. Every hour, taking a brief break to walk around the workplace can help keep muscles relaxed and prevent tension and poor posture.
Final Words:
Nevertheless, technology is always evolving. Every human being’s life has been altered by it. While contributing to your daily comfort, advanced technology also has a number of detrimental repercussions on your social and mental health. You can use an age calculator to determine how to calculate your age and how it is affected negatively by technology use.